Healthy Food

Healthy food, what is it good for? Apparently more than we thought. According to a new study, healthy food reduces aggressive behavior. Amazingly , if we ate healthy food we would be more relaxed , and our entire way of life would change. Almost every food manufacture makes unhealthy food. I believe food manufacturers should be held responsible for their products, but we should also notice what food we eat. Which means it's not entirly thier fault.

The study made about eating healthy food showed that students who ate healthier food improved their grades. It is the parents' job to take care and watch what their children are eating. Unfortunately, at school for example, students have to eat their school lunches. If schools and many places that sell food made it healthier, we could live in a more peaceful place.

Moreover, it isn't entirely the food manufacturers' fault. People should pay attention and take care of what they eat. Most of the food we eat isn't healthy and it's the food manufacturers' job to include a description of the ingredients.

In conclusion, there are two sides to the coin, we can't expect food manufacturers to take care of what we eat if we don't. Who is to blame? Answering this question can take hours , but most important is to learn a lesson out of this study. We should take care of our selves from now on and watch what we eat.